LOOK, FEEL, AND PERFORM YOUR BEST
Whole-body cryotherapy treatment process:
What to wear and how to prepare before entering the chamber.
INSIDE THE CHAMBER
What to do and what’s happening during treatment in the chamber.
EXITING THE CHAMBER
How you’ll feel and what to do after you leave the chamber.
TARGET ACUTE AREAS OF PAIN
SEE IMMEDIATE RESULTS
WHAT IS INFRARED LIGHT?
TYPES OF INFRARED
GET PEAK NIR, MIR, FIR WAVELENGTHS!
THE INFRARED DIFFERENCE
INFRARED SAUNA BENEFITS
Detox – Your body can rid itself of toxins in a natural way with sweat! Infrared saunas eliminate a higher number of toxins per session than other saunas.
Relax and increase flexibility – The heat of the sauna relaxes and relieves your muscles of tension. You can stretch warm muscles more easily.
Weight loss – Studies have shown that a far infrared sauna therapy session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Pain relief – Sore or pained body parts experience relief from inflammation.
Lower blood pressure – Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure, and helps circulation. Only Sunlighten’s saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure.
Improved circulation – Increased blood flow will better your circulation, which in turn stimulates blood flow, improves muscle recovery, etc.
Anti-aging – Near infrared provides the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone.
Wound healing – Near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth.
Cell health – Near and mid infrared sauna therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery, and strengthen the immune system.
The sauna is in a private room. You can choose to go with or without clothes. Please sit or lie on a towel. We provide towels, water and a robe/wrap.